B vitamins could slow and even halt the devastating march of Alzheimer's Disease in the elderly, a breakthrough British study suggests.

B vitamins could slow and even halt the devastating march of
Alzheimer's Disease in the elderly, a breakthrough British study
suggests.


The research showed that large doses of the supplement could halve the
rate of brain shrinkage - a physical symptom associated memory loss
and dementia in the elderly.

The effects were so dramatic that the scientists behind the work
believe it could revolutionize the treatment of the disease.

Brain shrinkage or atrophy is a natural part of ageing but it is known
to be accelerated in people with Mild Cognitive Impairment (MCI) - a
kind of memory loss and forgetfulness - and Alzheimer's.

Scientists at the University of Oxford conducted a trial on 168 people
and found that taking high doses of three vitamin B supplements every
day reduced brain shrinkage associated with dementia by up to 53 per
cent.

They said the results were so strong that they may prescribe B
vitamins to everyone with MCI - half of whom develop Alzheimer's
disease.

MCI affects 16 per cent of people over 70 - 1.5 million people in the UK.

Professor David Smith, a pharmacologist who co-authored the study,
said the results were "immensely promising".

"It is a very simple solution: you give someone some vitamins and you
protect the brain," he said.

"This is the first trial that has shown a glimmer of hope and success.
It is the first one of its kind that has worked so clearly. I think it
will change the whole direction of Alzheimer's research.

"500 people a day develop Alzheimer's in the UK. If we can cut that
down by just 10 per cent it will have a big impact. I personally
believe that it will."

The research, published in the journal Public Library of Science One,
is controversial because it defies current scientific dogma about the
way to tackle Alzheimer's.

It suggests simply taking vitamins can achieve results that have so
far evaded pharmaceutical companies, despite millions of pounds being
spent on experimental dementia drugs.

The brain naturally shrinks in volume as we get older and when you get
to 60, it is shrinking by as much as half a per cent a year.

But in those with MCI it is accelerates to one per cent a year and in
Alzheimer's Disease by 2.5 per cent a year. This is accompanied by
severe memory problems, slower thoughts and confusion.

Current research centres around tackling so-called tangles in the
brain which are thought to "silt up" the brain's thought processes.

The team at the University of Oxford set out in a new direction -
targeting the abnormal physical shrinkage of the brain.

They knew that a substance called homocysteine, an amino acid found in
the blood, was associated with this shrinkage.

Elderly people with higher levels of homocysteine, had higher levels
of brain shrinkage.

They also knew that B vitamins regulated levels of homocysteine and
that the more B vitamins in the blood, the lower the levels of the
harmful amino acid.

The researchers used an advanced magnetic resonance imaging (MRI)
technique to study brain shrinkage in 168 volunteers over the age of
70 with diagnosed MCI.

Over a period of two years, half were given a daily tablet containing
high doses of the B vitamins folic acid, B6 and B12. The rest received
a "dummy" placebo pill with no active ingredients.

At the end of the trial the effects of the vitamin treatment were
found to be dramatic, and most pronounced in participants who started
out with the highest rates of brain shrinkage.

On average, taking B vitamins slowed the rate of brain atrophy by 30
per cent, and in many cases reductions was as high as 53 per cent were
seen.

Prof Smith said: "This is a very striking, dramatic result. It's much
more than we could have predicted.

"It is our hope that this simple and safe treatment will delay the
development of Alzheimer's disease in many people who suffer from mild
memory problems."

Although the trial was not designed to measure thinking ability, the
researchers found that individuals with the lowest rates of shrinkage
had the highest mental test scores.

Prof Smith said it was still early to say exactly how vitamin B worked.

"The treatment lowers homocysteine, lower homocysteine reduces brain
shrinkage and that reduces cognitive decline," he said.

The scientists stress that the doses of B vitamins used in the trial
are much higher than would be obtained from diets and additives or
normal health supplements.

The long-term effects of taking big doses of the vitamins were not known.

While Prof Smith said anybody thinking of taking them should consult
their doctor first, he personally felt they would be effective.

He said: "These are big doses. Should we take it? The person must be
worried about their memory and then I would recommend going to their
doctor first. But if I had MCI I would take it."

Professor Helga Refsum, his co-author at University of Oslo who is a
visiting academic at Oxford, said more trials were needed but the
evidence was strong.

"As a scientist I am not happy with just one trial and there will be a
large debate. But as a clinician sitting in front of a patient I would
say B vitamins supplements are fairly safe, they are not expensive and
what we have found here is extremely convincing. It is very difficult
to argue against its use."

The study was cautiously welcomed by other scientists although they
said more studies were needed to back up the findings.

Rebecca Wood, chief executive of the Alzheimer's Research Trust, which
co-funded the study, said: "These are very important results, with B
vitamins now showing a prospect of protecting some people from
Alzheimer's in old age.

"The strong findings must inspire an expanded trial to follow people
expected to develop Alzheimer's, and we hope for further success.

Chris Kennard, chair of the Medical Research Council's Neurosciences
and Mental Health Board, which also provided funding, said: "The
findings are very encouraging and we look forward to further research
that is needed in order to test whether B vitamins can be recommended
as a suitable treatment."

Paul Matthews, Professor of Clinical Neurology, Imperial College,
London said: "This well-conducted study adds substantial new data to
previous information suggesting that dietary B vitamins could have
beneficial effects on neurodegeneration with ageing."

A spokesman for the Alzheimer's Society said:"This is an interesting
study which could change the lives of thousands of people at risk of
dementia.

"However, previous studies looking at B vitamins have been very poor
and we wouldn't want to raise people's expectations yet, as we have
not specifically seen any benefits in preventing the onset of the
symptoms of dementia."


Vitamin B12 in Nano Spray is supplied by:

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